Examine for a while

photo at pixabay

I have learned from long experience that there is nothing that is not marvellous and that the saying of Aristotle is true – that in every natural phenomenon there is something wonderful, nay, in truth, many wonders. We are born and placed among wonders and surrounded by them, so that to whatever object the eye first turns, the same is wonderful and full of wonders, if only we would examine it for a while.

John de Dondis, 14th century
quoted in J S Collis
The Worm Forgives The Plough, 1973, p170

Plenty of reason to have a good English moan about continuing rainfall today – or to sit down to a meditation session, having first noticed the magnificent, soaring canvas of clouds in every shade and hue of grey on high, and the all-the-more-glorious advent of sunlight from time to time, so that the potatoes in our kitchen garden are both moistened and warmed, beneath the chunter and fuss of thirty or so disgruntled sparrows who don’t appear to like rain much. Or meditation.

Open your eyes gently and focus upon just one wonder for a while, breathed the guide – in the fourteenth century. And I did – on this wet July day in the twenty-first. And as it turned out there was no moaning about the rain. Or anything else.



Photos – and Virginia Baily

Amongst the lovely places on earth to host a literary festival the Theatre by the Lake –  (Derwentwater) in Keswick @tbtlake takes some beating. What we’ve shared of this year’s Ways with Words (brochure) has been perfectly superb.

There’s a person and a process, a “heart behind the art”, that I frequently find as engaging and fascinating as the work itself. That’s why reading the work of people we’ve encountered in person – no matter how briefly, no matter the context of the encounter – always has a special edge to it.

Today we bowled along expectantly to hear Virginia Baily

Turning Ideas into Stories

A trumpet, a golden ring and a steamy jazz club
in 1950s Rome: co-editor of the short story journal
Riptide, Virginia Baily uncovers the objects, music,
images and places that informed and inspired her
second novel ‘Early One Morning’ and discusses the
transformative elements that can turn ideas into

from Ways with Words (brochure)

And of course we bought the book! But now for the confession: haven’t begun to read it yet. Thus far, anyway, we can’t get past the gorgeous front cover!

Sometimes she used a photograph, Virginia told us, and she’d stare at it for a long, long time until the stories contained in it began to take root, to take shape. We were transported to Rome with Star Trek immediacy.

For a lover of the “poetry” in images, from the great artworks of the Masters, to careful photographic studies of our garden flowers, to iPhone snapshots, this was an Alleluia moment! Ah for the fruits of gazing upon something or someone for a long, long time.

Virginia’s talk progressed and the storylines, the process, the literary techniques were generously shared, appreciated and noted. One could hear everyone present mentally signing up for the “Early One Morning Tour”, shepherded by the author through golden streets (and golden fresh-baked pizza) of Rome some sunny day soon – the sooner the better.

We were captivated by quiet and emotionally involved account of the novel’s genesis, busting to buy the book, sit next to coffee-pot and stove and just dive in. But at that point we hadn’t reckoned with the front cover photo of the hardback book being one of the most exquisite imaginable. To place the book in one’s lap and gaze upon this golden image for a long, long time cannot be other than the most splendid preparation for immersion in the chapters within.

So, even before we’ve progressed beyond the cover we know that this author has succeeded in Turning Ideas into Stories and that hers will merge with ours – yours and mine. That’s art. That – is – art.

Thank you. See you in Rome Virginia!

Velcro or Teflon?

I’m a long-term devotee of Franciscan friar Richard Rohr’s many books and (enthusiastically recommended) daily meditations. He’s currently writing a series under the banner Alternative Orthodoxy and today’s piece hits a large nail squarely on the head. I hope that this “taster” will encourage readers (of all faith traditions or none) to follow the link to the full piece, and maybe go on to subscribe to the daily emailed Meditations.

Dan O’Grady, a psychologist and Living School student,
told me recently that our negative and critical thoughts
are like Velcro, they stick and hold; whereas our positive
and joyful thoughts are like Teflon, they slide away. We
have to deliberately choose to hold onto positive thoughts
before they “imprint” …

Neuroscience can now demonstrate the brain indeed
has a negative bias; the brain prefers to constellate
around fearful, negative, or problematic situations. In
fact, when a loving, positive, or unproblematic thing
comes your way, you have to savor it consciously for at
least fifteen seconds before it can harbor and store
itself in your “implicit memory”; otherwise it doesn’t
stick. We must indeed savor the good in order to
significantly change our regular attitudes and moods.
And we need to strictly monitor all the “Velcro”
negative thoughts.

Excerpt from Richard Rohr’s Daily Meditation
Alternative Orthodoxy: Week 2 – Turning toward the Good
Thursday, February 18, 2016

This is game-changing stuff, I think, if we reflect a bit on the fact that the world’s contemplative and / or praying traditions have long intuited instinctively what sticks – and what doesn’t, what makes human persons feel positive, happy and fully awake – and what doesn’t.

Whilst some undoubtedly continue to think of prayer as ceremonial, or as a shopping list, or “Life” insurance policy, many, many others around the world have recognised, and are recognising the literally immeasurable benefits of savouring something ‘consciously for at least fifteen seconds’ so that ‘it can harbor and store itself in your “implicit memory”; otherwise it doesn’t stick.’

What a difference 15 seconds, or 5, 10, 15, 20 minutes-worth of conscious savouring could make to everyone’s daily life. How did humankind manage to get something so fundamental to personal and corporate peace and concord holed up in exclusive religious institutions and complex commandments for so long? Consciousness-capability is an already-present charism or gift, in and for everyone. Let’s teach our children that, early.

It’s truly no wonder that the great teachers – the Prophets, the Buddha, the Eastern mystics and Jesus of Nazareth, together with the Dalai Lama and Pope Francis in our own time, and all the other great bodhisattvas, gurus, natives and sages through the ages – have been a bit suspicious of religiosity. Each, in their own way, has pointed humankind to the obvious fact of our evolving and growing.

Loving “success” in the growing process will involve appreciating (giving worth to or worshipping), considering, contemplating, feeling, hearing, knowing, meditating, praying, remembering, seeing, sensing, smelling, tasting, touching, uniting and velcro-ing-in goodness!